Tag : weight loss

Episode 212 – Ralph Peterson – Dieting / audio

dieting

Ralph Peterson (@SpeakerRalphP on twitter) joins host Craig Price to discuss dieting.  Dieting is no fun regardless of how much you weigh or have to lose. It can be a nightmare of shame and feelings of failure, especially when you have to lose triple digits just to begin to be healthy. It can be tough dropping old habits and dealing with people who use food as encouragement or a coping mechanism.  Ralph talks with Craig about how he lost over 150 pounds, dealing with awkward compliments, the inner monologue and more.  He also talks about how he started running to lose weight and now is a frequent marathoner, the mental obstacles he faced and how he took control of his life and health back.  You can see his series of videos about losing weight on YouTube on RalphPetersonTV.

Learn more about Ralph at http://RalphPeterson.com

Play

Episode 99 – Charles Remington – Weight Loss / audio

Weight Loss

Nutritionist Charles Remington (@FLCCoach on Twitter) the Fat Loss Coach discusses weight loss with host Craig Price. Craig has had a long personal history with weight loss (you don’t get a body like his on just  frappachinos and doughnuts alone) but his understanding on what works can be down right murky. Like most people, Craig gets confused on the constant flip flopping in the media on what you can and then can’t, then can eat again foods so Charles is here to clear up some of the confusion. The two discuss myths of when to eat, how often you should eat, what kinds of foods are best as well as the importance of eating the right amounts of food. Charles also explains why you need to change up your eating patterns and also answers several listeners questions!

Charles Remington is a nutritionist and herbalist who is the author of a best-selling nutritional software program. Known to his thousands of clients as The Fat Loss Coach, his concepts on healthy weight loss are well embraced by the medical community and supported by a large insurance provider. He has conducted more than 200 seminars in the corporate, municipal and education arenas and manages a nutritional practice in Cheshire, Connecticut.

You can learn more about Charles at www.thefatlosscoach.com

Play

Switch to our mobile site