Mental Health Toggle

Episode 230 – Jerome Wade – Performance / audio

performance

Jerome Wade (@JeromeWade on twitter) discusses performance with host Craig Price. Peak performance and Craig are rarely in the same neighborhood, yet that doesn’t stop him from wondering in awe how others lift themselves to higher levels. Together with Jerome Wade from Epic Advantage, the two discuss how to not red-line yourself by performing too high for too long, some key practices you can do to lift your performance and how we can live in the most productive society in history and still feel unproductive! Craig gives a pretty high performance interview this week so you should really listen!

Jerome can be found at http://www.epicadvantage.com/ 

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Episode 219 – Carl David – Suicide / audio

suicide

Carl David talks to host Craig Price about his book about suicide and suicide prevention.

Suicide is an awful thing. Not only is a tragedy for the person who commits the act but the aftermath can destroy families and a leave a wake of pain affecting everyone left behind. What started as a love letter to his father quickly turned into a cathartic exploration of a family surviving suicide. The book, Bader Field: How My Family Survived Suicide, reveals the story of how a family endured struggle and torment after a suicide, and their fight to survive. David uses the book as an outlet to ‘pay it forward’ and help others cope with depression and suicidal tendencies. The author wants for those who are suffering to know that though they may feel lonely, they are not alone.

You get a copy of Bader Field at amazon.com today.

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