Health Toggle

Episode 230 – Jerome Wade – Performance / audio

performance

Jerome Wade (@JeromeWade on twitter) discusses performance with host Craig Price. Peak performance and Craig are rarely in the same neighborhood, yet that doesn’t stop him from wondering in awe how others lift themselves to higher levels. Together with Jerome Wade from Epic Advantage, the two discuss how to not red-line yourself by performing too high for too long, some key practices you can do to lift your performance and how we can live in the most productive society in history and still feel unproductive! Craig gives a pretty high performance interview this week so you should really listen!

Jerome can be found at http://www.epicadvantage.com/ 

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Episode 219 – Carl David – Suicide / audio

suicide

Carl David talks to host Craig Price about his book about suicide and suicide prevention.

Suicide is an awful thing. Not only is a tragedy for the person who commits the act but the aftermath can destroy families and a leave a wake of pain affecting everyone left behind. What started as a love letter to his father quickly turned into a cathartic exploration of a family surviving suicide. The book, Bader Field: How My Family Survived Suicide, reveals the story of how a family endured struggle and torment after a suicide, and their fight to survive. David uses the book as an outlet to ‘pay it forward’ and help others cope with depression and suicidal tendencies. The author wants for those who are suffering to know that though they may feel lonely, they are not alone.

You get a copy of Bader Field at amazon.com today.

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Episode 212 – Ralph Peterson – Dieting / audio

dieting

Ralph Peterson (@SpeakerRalphP on twitter) joins host Craig Price to discuss dieting.  Dieting is no fun regardless of how much you weigh or have to lose. It can be a nightmare of shame and feelings of failure, especially when you have to lose triple digits just to begin to be healthy. It can be tough dropping old habits and dealing with people who use food as encouragement or a coping mechanism.  Ralph talks with Craig about how he lost over 150 pounds, dealing with awkward compliments, the inner monologue and more.  He also talks about how he started running to lose weight and now is a frequent marathoner, the mental obstacles he faced and how he took control of his life and health back.  You can see his series of videos about losing weight on YouTube on RalphPetersonTV.

Learn more about Ralph at http://RalphPeterson.com

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Episode 211 – Jen Rulon – Triathlons / audio

Triathlons

Jen Rulon (@CoachJenRulon on twitter) discussing preparing and running triathlons with host Craig Price. Knowing Craig and the height of his exercise regime is struggling to scoop hard ice cream out of the gallon container, it would seem unlikely that a true athlete would be on the podcast. But there is a huge difference between doing a triathlon and talking about one, so Craig immediately got comfy in his chair to talk with Coach Jen.  Jen has run over 10 Ironman triathlons and coached over 20 athletes for the ironman. Despite the seemingly opposite approaches to fitness Craig and Jen have a lively discussion about how to train for a triathlon, is being “too busy” really an excuse, how pee can slow down the competition and why she loves doing events like these. They also discuss ways her training can be applied to business and to non-athletes as well as talking about her 12 years training orcas at Sea World!

You can learn more about Jen at http://JenRulon.com 

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Episode 206 – Anastasia Turchetta – 2016 Dental Health Check-Up / audio

Dental Health 2016

Anastasia Turchetta (@AnastasiaRDH on twitter) return with host Craig Price for her Dental Health Check-Up for 2016. If it is time for the National Speakers Association’s annual convention than it must be time for Craig and Anastasia to discuss the latest in dental doings. The two recorded a facebook live video while recording the podcast and covered a slew of topics. They discuss Anastasia’s latest venture Coffee Chat’s where she interviews leaders in dentistry on stage for meetings and events.  They also discuss an antimicrobial liquid called silver diamine fluoride that can be brushed on cavities to stop tooth decay — painlessly! Though there is side effects, like black gums. How attractive. Craig  also discovers how much he is grossed out by the term e-juice. The stuff you put into e-cigs. That’s right. E-juice. That in more to get your smile up to snuff!

Anastasia can be found at http://www.anastasiaturchetta.com/ and her weekly YouTube video Humpday Happenings can be found at http://youtube.com/AnastasiaRDH

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